In 100 g (Grams) of Pancakes, whole-wheat, dry mix, incomplete there is 1439 kJ of Energy (joule). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Pancakes, whole-wheat, dry mix, incomplete.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Fat, chicken	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Pancakes, whole-wheat, dry mix, incomplete

Pancakes, whole-wheat, dry mix, incomplete is a type of Baked Products. The most significant nutrients in Pancakes, whole-wheat, dry mix, incomplete are listed below.

Water	8.8 g	8.8%
Energy (calorie)	344 kcal
Energy (joule)	1439 kJ
Protein	12.8 g	12.8%
Total lipid (fat)	1.5 g	1.5%
Ash	5.9 g	5.9%
Carbohydrate, by difference	71 g	71%
Calcium, Ca	449 mg	0.45%
Iron, Fe	7.84 mg	0.01%
Magnesium, Mg	104 mg	0.10%
Phosphorus, P	782 mg	0.78%
Potassium, K	445 mg	0.44%
Sodium, Na	1419 mg	1.42%
Zinc, Zn	1.96 mg
Copper, Cu	0.56 mg
Manganese, Mn	2.236 mg
Selenium, Se	38 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.569 mg
Riboflavin	1.083 mg

Nutrients in Pancakes, whole-wheat, dry mix, incomplete